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Holistic Support for Managing Pain and Reducing Stress
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Welcome to Rocky MountainMassage and Bodywork
Your source for alleviating pain, enhancingrecovery, and managing stress.
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Whether you are exhausted from dealing with chronic pain, recovering from a recent injury or seeking relief from anxiety and stress, when you come to Rocky Mountain Massage and Bodywork you are never just getting a massage. You will benefit from a wide range of clinical massage techniques combined with a psychotherapeutic and intuitive approach for a truly healing experience.
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What our clients say…
“I cannot recommend Kelly enough! She is highly talented and has given me the best massages I have ever received. She finds every problem area that needs to be worked on and will give you her recommendation on how to fix the problem. No matter what type of massage is needed and wanted she will give you an amazing experience!! From the moment you meet her she makes you feel at home and comfortable!
She will surprise you with her amazing talent!!” -Tara Johnson
“Kelly is a truly gifted massage therapist. She is intuitive, very attentive and knows instinctively what your body needs. Kelly’s calming presence, cupping techniques and healing touch take her massages to the next level. I have been to many massage therapists and no one is on the same level as Kelly. I will be a life long client!!” -Kristina S.
“Kelly at Rocky Mountain Massage and Bodywork is an ABSOLUTELY FANTASTIC massage therapist! She is one in a million! As a Chiropractor myself, I highly recommend Kelly as she really spends that extra attention to my individual needs. Not only does Kelly give lovely, relaxing massages when I’m feeling stressed and want a more chill experience, but man does Kelly know how to dig into all the right spots and grind away that scar tissue. I have never had as skilled of a massage therapist as Kelly. With her long standing history in medical-based certifications and her experience working in medical offices, she truly grasps the body’s anatomy, and its response to injury, recovery and healing.
I trust myself, my family and any of my patients with Kelly. I highly recommend and encourage anyone and everyone to check out Kelly at Rocky Mountain Massage and Bodywork.
“101 Stars!!!!! ”
-Dr. Nick Kirton
“Kelly is an OUTSTANDING massage therapist. She is expertly trained in many different therapy styes, and uses many tools and techniques to ensure each bodywork session is healing and calming. I always leave my sessions with a renewed energy and spirit. I especially love Kelly’s CranioSacral work, and find it to often be the most powerful experience in our sessions, allowing my body to let go of any tension I’m holding onto. This sensation is like a reset button, and I can feel my own stress melting away from me. Whether you have aches and pains, or just need a massage to decompress, I highly recommend you visit Kelly-your body and mind will thank you!” -Ben J.
Who is this for?
Pain is not something you have to live with. Whether you’re needing better sleep, better movement, or just long lasting pain relief you can live a full and happy life.
Frequently Asked Questions
▸ What are the benefits of Massage Therapy?
One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.
Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Some of the physical benefits of massage include:
Reduced muscle tension
Improved circulation
Stimulation of the lymphatic system
Reduction of stress hormones
Relaxation
Increased joint mobility and flexibility
Improved skin toneImproved recovery from soft tissue injuries
Heightened mental alertness
Reduced anxiety and depression
▸ Why Massage for Chronic Pain?
Massage therapy plays a significant part in many pain management approaches. Massage is commonly used to treat a wide variety of health conditions and can provide some really positive results for chronic pain patients. Massage therapy is defined as, “patterned and purposeful manipulation of soft-tissue for therapeutic purposes to prevent or reduce pain, spasm, tension or stress and to promote health and wellness,” as this 2019 study explains.
It can help with:
Stress reduction
Pain Relief
Better sleep
Mind and Body Connection
Mental Clarity
Heightened Awareness
▸ What is the difference between MediCupping and Massage Cupping?
MediCupping is a term used to describe the use of incredibly versatile mechanical equipment to perform techniques based on Massage Cupping practice and theory.
Massage-Cupping is a form of massage therapy that uses cups to create a vacuum suction that lifts and hydrates the muscle. The vacuum pressure increases circulation of blood and lymph, reduces pain, and pulls toxins from the body that are stored deep within our tissue’s cells.
MediCupping can be used to assist in relaxation, flushing the lymphatic system, scar reduction, cellulite reduction and breast health.
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